Mindful Eating Workshop Series


Saturday, January 13th

This workshop series is for you if you want to:

  • Rediscover a healthy & joyful relationship with food.
  • Learn mindfulness through eating.
  • Live a healthier & happier life.

Group will meet every Saturday
from January 20th-March 10th @ 9am-11:30am

Mindful eating is a skill anyone can develop!
To register & discuss payments,
please call 203-770-4338 or write to PalabraCenter@aol.com
Palabra Counseling & Training Center, LLC
1100 High Ridge Rd. Suite 206-A
Stamford, CT 06905