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KUNDALINI YOGA
The pace and demands of modern life undermine body and
mind. Stress can wreak havoc with your life, ruining
your health. The experience of Kundalini Yoga and meditation
offers permanent, rapid transformation in health and
spiritual awareness, strengthening the immune and nervous
systems and sharpening the mind.
Kundalini Yoga is an effective combination of physical
postures that strengthen the body, dynamic breathing
techniques, meditations. You can be any age, fitness
level or body type to gain the full healing benefits
of Kundalini Yoga.
| Tuesday |
9:00am - 10:30am |
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Kundalini Yoga |
| Thursday |
9:00am - 10:30am
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Kundalini Yoga
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$20.00 per class. |
Classes are held at the Noëlle Health & Healing
Center (white building adjacent to parking lot). As
a courtesy to others, no cell phones or heavy perfume
and always arrive at least five minutes prior to start
time. Yoga mats are available.
Private Yoga & Meditation Classes available upon
request.
For more information, call 203.322.3445.
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